
Blog

Roasts, Anti-Roasts, and Self-Roasts: Building Fires in the Chaos of Cluster B
In the chaotic world of Cluster B personalities—Antisocial, Borderline, Histrionic, and Narcissistic—humor isn’t just a defense mechanism; it’s an art form. Whether it’s roasting, anti-roasting, or self-roasting, these personalities wield humor as a tool to mask emotional intensity, build connections, and even confront their deepest vulnerabilities. In this satirical exploration, we’ll dive into the nuances of humor within the Cluster B world, featuring the infamous roast of Cissy Stag by Grace Marie. Get ready for an unforgettable journey where self-expression burns as brightly as the flames of a campfire in the dark forest of emotional chaos.

I’m Not a Regular Trauma Bond. I’m a Cool Trauma Bond.
Would I trade the trauma bond I formed with her for the regular bond we might have had if things had been different? It’s a question I keep coming back to. Trauma bonds are messy and painful, but they force you to confront yourself in ways a regular connection often doesn’t. If I had moved to Atlanta in 2022 instead of North Carolina, the stalking wouldn’t have happened, and we might have formed a healthier, more stable bond. But without the rupture of the trauma bond, would Autism or personality disorders have ever crossed our minds? Would we have been forced to confront the unhealed wounds we carried?
This post explores the complexities of trauma bonds, the growth they can catalyze, and the systemic gaps in care that leave individuals like us navigating these revelations through crisis rather than support.